Players maneuver through an obstacle course while dribbling, maintaining control. After completing the course, they run towards the goal and attempt to score. The activity enhances coordination, speed, and shooting precision.
Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills of Handball, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 4 question answer
To execute an obstacle course, players first dribble the ball through the setup, weaving around obstacles while maintaining control. Upon completing the course, they run towards the goalpost, focusing on their final movements, and attempt a precise shot. This exercise combines agility, ball control, and shooting skills, helping players adapt to real-game challenges. Repeated practice improves speed, focus, and the ability to multitask under dynamic conditions, making it an excellent drill for handball training.