Some excellent plant sources of protein are pulses, beans, peas, and nuts. Animal sources of protein include milk, paneer, egg, fish, and meat.
NCERT Book Curiosity Science Class 6
Class 6 Science NCERT Chapter 3
Name some excellent plant and animal sources of protein.
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Excellent plant sources of protein include pulses, beans, peas, and nuts. Animal sources of protein are milk, paneer, eggs, fish, and meat. These foods provide essential proteins for growth, repair, and muscle building.