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Mayur Arya
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Asked: 2024-10-15T05:11:29+00:00 In:

Listen to the riddles and write which sport is being referred to in the table below. Riddle 4 Breathe in, breathe out! Practice every day just right, You will be healthy and fit Get energy and grow in might. What am I?

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The activity is yoga. The focus on breathing exercises, daily practice, and the benefits of becoming healthy and strong points to yoga as a physical and mental fitness routine.

Class 6 English Poorvi Unit 4 Sports and Wellness

Class 6 English Poorvi Unit 4 Chapter 2 The Winner

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    1. The activity being described is yoga. Breathing in and out, combined with daily practice, is essential in yoga, a discipline that promotes both physical health and mental well-being. The practice of yoga helps to strengthen the body, improve flexibility, and enhance mindfulness, leading to overall fitness and inner peace. Its focus on breath control is central to achieving balance and energy.
      For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 2 The Winner Extra Questions & Answer:

      https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/

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