Common ingredients include fresh fruits, vegetables, sprouts, lentils, curd, milk, bread, puffed rice, nuts, honey, lemon, herbs and spices. These nutritious items are used in making salads, drinks, chutneys and snacks without fire.
Class 6 Vocational Education Kaushal Bodh Textbook chapter 6 Project 6 Cooking without Fire question answer
Class 6 Vocational Education Kaushal Bodh Grade 6 Project 6 Cooking without Fire solutions
Fireless recipes rely on easily available ingredients like fresh fruits (apples oranges, grapes), vegetables (cucumber, tomatoes, carrots) and dairy products (curd, milk). Nuts, puffed rice, lentils and sprouts add protein and texture. Honey, lemon, salt and spices enhance flavors. Herbs like mint and coriander provide freshness. These ingredients help create salads, chaats, sandwiches, buttermilk and chutneys. Their natural flavors and nutritional benefits make them ideal for healthy, fireless cooking.