To learn about other food components that protect the body, read reliable health articles, consult nutritionists, or explore educational websites. Books on nutrition and healthy eating can also provide valuable information on disease-fighting nutrients.
How would you find out more about other food components that protect our body from various diseases?
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To find out more about food components that protect the body from diseases, you can read trusted health and nutrition articles or books. Consulting a nutritionist or dietitian can provide expert advice tailored to your needs. Educational websites and resources from health organizations also offer valuable information on how various nutrients, like vitamins, minerals, and antioxidants, help prevent diseases and promote overall health. Gathering information from these sources will help you understand which foods benefit your health the most.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/