How does the game Push-up Position and Pass the Ball benefit players?
This game develops core strength, shoulder stability, and mental toughness by requiring players to hold a push-up position while passing the ball. It tests endurance, focus, and coordination, promoting overall physical and mental resilience.
class 6 Physical Education and Well-being Textbook Chapter 2 question answer
class 6 Physical Education and Well-being Chapter 2 Motor Fitness solutions
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“Push-up Position and Pass the Ball” enhances core and shoulder strength by engaging muscles in a static hold. Passing the ball adds dynamic movement, improving coordination and focus. Players build mental toughness by maintaining position under pressure, fostering endurance and discipline. This activity combines physical and mental challenges, teaching participants to push through fatigue and build resilience, making it an excellent exercise for strength and perseverance.
Answer: (B)