Methi (fenugreek) help in health
NCERT Book Poorvi English Class 6
Class 6 English NCERT Chapter 3
Chapter 3 Spices That Heal Us Class 6 English
Unit 3: Nurturing Nature Session 2024-2025.
How does methi (fenugreek) help in managing health?
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Methi helps in keeping sugar levels and body weight under control. The methi seeds need to be soaked overnight, and the water should be drunk in the morning.