Proper defensive positioning blocks passing lanes and restricts shooting opportunities. A low stance with spread arms ensures better coverage, forcing opponents to make errors or attempt riskier plays.
Class 6 Physical Education and Well-being Unit 4 Chapter 4 Fundamental Skills of Handball question answer
Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills of Handball, Khel Yatra
Body positioning is crucial for successful defense in handball. Adopting a low stance with knees bent and arms spread wide maximizes coverage, blocking passing lanes and restricting shots. Defenders can force opponents to take less favorable positions, increasing their chances of errors. Proper positioning also supports team coordination, enabling players to execute defensive strategies more effectively. By controlling space and limiting opponent options, good body positioning ensures a stronger overall team performance on the court.