Proper footwork involves initiating movement with the correct leg based on direction, maintaining an upright posture, and swinging arms naturally. These steps ensure agility and speed, helping chasers to close gaps effectively.
Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra
Effective footwork is crucial for chasing in Kho-Kho. Players start with their left leg when moving left and the right leg for the right direction. Maintaining an upright posture and swinging arms naturally aids balance and speed. Proper footwork ensures that chasers can anticipate defenders’ movements, reducing the chances of missteps. This technique, combined with agility drills, enhances a chaser’s ability to close the gap quickly, improving overall gameplay and success in tagging defenders.