Ask for help when lifting heavy pots and use proper posture to avoid injury. Bend your knees, not your back and grip firmly. Avoid lifting alone if the pot feels too heavy.
Class 6 NCERT Vocational Education Kaushal Bodh Part 1 Work with Life Forms Project 1 School Kitchen Garden
Class 6 Vocational Education Kaushal Bodh Textbook chapter 1 School Kitchen Garden question answer
To lift heavy pots safely, seek assistance from others to distribute the weight. Use proper posture by bending your knees and keeping your back straight to prevent strain. Hold the pot firmly and ensure your grip is secure. Avoid overexertion and assess the weight before lifting. If unsure, ask for help or use equipment like trolleys to transport pots. These precautions prevent injuries and accidents during gardening activities.