In “Rapid Fire,” defenders block consecutive shots from multiple angles as shooters take turns rapidly. This drill improves alertness, reaction speed, and defensive accuracy under high-pressure conditions.
Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills of Handball, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 4 question answer
The “Rapid Fire” activity involves a defender in the goal area facing multiple shooters who take rapid turns at scoring from different angles. The defender must block each shot effectively while staying alert and maintaining balance. This drill enhances defensive reflexes, focus, and the ability to handle pressure during real-game scenarios. By simulating fast-paced attacks, the exercise builds stamina and sharpens the defender’s skills in anticipating and responding to varied shot trajectories.