Identify themes like determination, hard work, resilience, and self-discipline in shared stories. Emphasize how these qualities contribute to achieving goals, inspiring others and creating a meaningful impact in both personal and professional lives. Class 6 Physical Education and Well-being Unit 5 ...
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Teach students to differentiate between needs, like food and shelter, and wants, like luxury items. Discuss how avoiding greed by focusing on essentials and sharing resources brings peace, happiness and stronger relationships. Class 6 Physical Education and Well-being Unit 5 Chapter ...
Dhyāna, the seventh limb of Ashtāṅga Yoga, signifies meditation. It involves continuous focus on a chosen object or thought, fostering mental clarity, emotional balance and spiritual growth through uninterrupted attention. Answer: (A) Meditation class 6 Physical Education and Well-being Textbook Chapter ...
Nādanusandhāna, or sound meditation, involves focusing on sound vibrations like “A,” “U,” “M” or “Om.” It fosters mindfulness, deep relaxation, and spiritual growth by aligning the practitioner’s awareness with resonating sounds. Answer: (B) Nādanusandhāna class 6 Physical Education and Well-being Chapter ...
Dharana, the sixth limb of Ashtāṅga Yoga, focuses on concentration. It involves directing the mind to a single point, such as breath, a flame or a sound, enhancing mental clarity and focus. Answer: (C) Concentration Class 6 Physical Education and Well-being ...