Footwork involves stepping out with the left foot to move left or the right foot to move right. Upright posture, natural arm swings, and focus on defenders ensure efficient movement during the chase. class 6 Physical Education and Well-being Textbook Chapter ...
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Marking the court defines key playing zones like sitting blocks, central lanes, and poles. It ensures proper gameplay, clear boundaries, and fair competition by setting clear areas for players’ movements and game activities. Class 6 Physical Education and Well-being Unit 3 ...
Defenders should avoid running in straight lines as it makes them predictable targets. Instead, they must change directions frequently to confuse chasers. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical ...
Lateral movements involve crossing one foot over the other while changing direction. This enhances agility, enabling players to dodge chasers or corner defenders effectively by maintaining balance and quick reaction times. class 6 Physical Education and Well-being Textbook Chapter 3 question ...
A Kho-Kho team consists of nine players. Each team takes turns chasing and defending, promoting equal participation and fair play. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical Education and ...
Reaction time ensures quick responses to game cues like whistles or movements. Drills involving sudden signals, zig-zag runs, or fakes improve reaction time, enhancing players’ agility and overall performance in the fast-paced game. class 6 Physical Education and Well-being Textbook Chapter ...
The sitting stance forms the foundation of Kho-Kho, ensuring stability and readiness. It enhances speed during chasing and helps maintain balance, preparing players to execute quick movements while tagging or dodging effectively. Class 6 Physical Education and Well-being Unit 3 Fundamental ...
Reaction time in Kho-Kho improves by practicing random signal-based drills that require quick responses. This sharpens alertness and agility. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education and Well-being Chapter 3 Fundamental Skills of Kho-Kho ...
In Kho-Kho’s sitting stance, players balance using their toes and hands. This position helps maintain stability and readiness for quick movements during gameplay. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 NCERT ...