Use dynamic stretches like high knees, butt kicks, and arm rotations. Incorporate passing drills in pairs to prepare players physically and mentally for gameplay. class 6 Physical Education and Well-being Textbook Chapter 4 question answer class 6 Physical Education and Well-being Chapter ...
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Keep feet shoulder-width apart and knees bent. Spread fingers widely to increase grip surface. Use loose wrists, firm fingers, and bring hands backward with the ball to minimize impact. Class 6 Physical Education and Well-being Unit 4 Fundamental Skills of Handball Class ...