Activities like frog jumps, duck walks, and circuit training improve strength and stamina. Regular stretching enhances flexibility, while dynamic warm-ups and drills increase endurance, making players better prepared for kho-kho’s demands. class 6 Physical Education and Well-being Textbook Chapter 3 question ...
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Practicing random signal drills improves players’ reaction time by training them to respond instantly to sudden cues. This skill is critical in fast-paced Kho-Kho matches. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class 6 Physical Education and ...
The correct sitting stance involves sitting on toes with hands on the ground. This posture helps maintain balance, stability, and readiness for quick movements during chasing or defensive play. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental ...
In Kho-Kho, giving Kho involves tapping a teammate’s back while shouting “Kho.” This transfers chasing responsibility, ensuring uninterrupted gameplay and team coordination. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical ...
The objective in Kho-Kho is for the chasing team to tag defenders using speed and strategy. Defenders dodge to avoid being tagged, demonstrating agility and coordination. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, ...
The dimensions of a Kho-Kho court for sub-junior boys and girls are 14 by 24 meters, ensuring sufficient space for movement and gameplay while maintaining proportionality for younger players’ agility levels. Class 6 NCERT Physical Education and Well-being Unit III Chapter ...
Timing is essential for executing dodges and tags effectively. Quick, well-timed movements enable defenders to escape and chasers to catch their targets, ensuring a seamless flow of gameplay and maximizing success. class 6 Physical Education and Well-being Textbook Chapter 3 question ...
Kho-Kho involves two teams alternating between chasing and defending. Chasers tag defenders using speed and agility, while defenders dodge strategically. Specific rules guide sitting stances, direction changes, and giving the “Kho.” Class 6 Physical Education and Well-being Unit 3 Fundamental Skills ...
The “3-2-3 Chain” has chasers forming three rows with three in front, two in the middle, and three at the back to create a strong defense line. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education ...
The “Kho” signal is given by tapping a teammate’s back while shouting “Kho,” transferring chasing responsibility in the game. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 NCERT Physical Education and Well-being ...