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Rajshree Chatterjee
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Encourage students to design a chart to monitor their daily progress. This visual tool builds accountability, highlights improvements and keeps them motivated to complete tasks systematically toward achieving their goal. class 6 Physical Education and Well-being Chapter 5 Dharana, Dhyana and ...

class 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionsmake a simple chart to track daily progressunit 5 Āsanas class 6 notes physical education chapter 3
Rajshree Chatterjee
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Interview the person about their reasons for choosing simplicity. Discuss how it has influenced their happiness, relationships and sense of peace. Understand their life lessons and advice for adopting minimalism. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga ...

class 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionswhy they chose to live a simple lifestyle and what experiences they haveyoga session structure ncert textbook pdf
Rajshree Chatterjee
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Identify the most appropriate Yama for the examples given below: 1. Treat your pet dog gently, play with him and never hit or scare him. ………………………… 2. If you break something at home and your mother enquires about it, you tell the truth and not hide it. ………………………… 3. You feel a strong urge to play video games, but you also know that you have to finish your science project. You control the urge to play a video game and complete the project. ………………………… 4. During a group discussion in the class, you are tempted to share an idea of your friend as your idea, but then you decide not to steal it. ………………………… 5. You like a dress at a shop and the elders with you ask if you want to buy it. Thinking of all the clothes you have at home, you decide not to get one more dress because you do not need it now. …………………………

Ahimsa: Treat your pet dog gently, play with him, and never hit or scare him. Satya: If you break something at home and your mother enquires about it, you tell the truth and not hide it. class 6 Physical Education and Well-being ...

and never hit or scare himclass 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionsplay with himtreat your pet dog gentlyyoga session structure ncert textbook pdf
Rajshekhar
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Surya Namaskāra, or Sun Salutations, is a sequence of 12 poses practiced to greet the sun. It energizes the body, enhances flexibility and promotes physical and mental vitality through coordinated movement and breath. Answer: (B) Greeting the sun and energizing ...

class 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionsgoal of surya namaskarayoga session structure ncert textbook pdf
Rajshekhar
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Uttanapadasana, the Raised Leg Posture, involves lifting both legs while lying supine. This pose strengthens the abdominal muscles, enhances spinal flexibility and promotes core stability, making it beneficial for digestion and posture. Answer: (C) Uttanapadāsana Class 6 NCERT Physical Education and ...

class 6 physical education (pe) unit v preparing for yogic practices chapter 2 solutionsyoga pose is also called the raised leg postureyoga session structure ncert textbook pdf
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