Relaxation, though essential in Yoga, is not listed as one of the eight limbs of Ashtāṅga Yoga. These limbs include Yama, Niyama, Āsana, Prānāyāma, Pratyāhāra, Dhārana, Dhyāna and Samādhi. Answer: (C) Relaxation Class 6 NCERT Physical Education and Well-being Unit V ...
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Ashtāṅga Yoga refers to the eightfold path outlined by Mahārṣi Patanjali, which includes Yama, Niyama, Āsana, Prānāyāma, Pratyāhāra, Dhārana, Dhyāna and Samādhi. These steps guide personal and spiritual development. Answer: (B) Eight limbs of Yoga Class 6 NCERT Physical Education and ...
Proper stance and follow-through ensure successful shooting by providing balance, power, and precision. Correct answer: (A) Proper stance and follow-through. Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer Class 6 NCERT Physical Education ...
Players should focus on maintaining ball control and keeping their head up to survey the court while dribbling. Correct answer: (B) Head position and ball control. Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT ...
The correct stance involves keeping feet shoulder-width apart for balance. The non-throwing arm is extended to maintain stability and protect the ball from defenders. Correct answer: (B) Feet shoulder-width apart, non-throwing arm extended. Class 6 Physical Education and Well-being Unit 5 ...