Body position ensures quick movement and stability in goal-side defense. Standing with feet shoulder-width apart, knees bent, and weight distributed evenly helps defenders react swiftly and block effectively. Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills ...
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Teamwork ensures effective coordination, improving passing, defending, and scoring. It builds trust and communication, vital for achieving game goals efficiently. Class 6 NCERT Physical Education and Well-being Unit IV Chapter 4 Fundamental Skills of Handball, Khel Yatra class 6 Physical Education and ...