Players should anticipate defenders’ movements, coordinate with teammates, and position themselves strategically to block escape routes. Quick reflexes and communication ensure effective blocking during high-pressure chase situations. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education ...
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Maintain a safe distance when approaching the pole. Keep your head up and focus on positioning. Avoid leaning excessively. Use controlled movements during turns. Practice proper posture regularly. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education and Well-being Chapter ...
A Kho-Kho team has nine players, meaning up to nine defenders can be active on the field simultaneously. These players must dodge chasers and stay untagged to win points. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
The modified shuttle run improves reaction time by encouraging quick starts, rapid direction changes, and sudden stops. It trains players for faster reactions during chasing and dodging in Kho-Kho matches. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class ...
A pole turn allows the chaser to change direction quickly by rotating around the pole, improving agility and pursuit. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical Education and Well-being Chapter 3 Fundamental Skills of Kho-Kho ...