The modified shuttle run tests reaction time by making players respond quickly to start signals and change directions rapidly. This skill helps players adjust better during fast-paced Kho-Kho matches. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental ...
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The chain formation in Kho-Kho involves chasers forming a linked barrier, moving together to block defenders’ escape routes. This strategy increases tagging success through teamwork and coordination. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class 6 Physical ...
Zig-zag running helps improve speed, reaction time, and direction changes. It develops footwork precision, allowing chasers to pursue defenders effectively. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 NCERT Physical Education and ...
When a defender is tagged, they leave the field, reducing the defending team’s active players until the round ends. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental ...
Dodging helps defenders avoid being tagged by chasers. It includes quick turns, sudden stops, and changing directions rapidly. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
Hand and verbal signals synchronize player movements in a chain formation. These signals ensure precise coordination, enabling players to adjust positions, maintain barriers, and respond effectively to opponents’ actions. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
Warm-up exercises prepare muscles, reduce injury risk, and improve flexibility. Cool-down activities relax the body, prevent stiffness, and enhance recovery, ensuring players remain fit and ready for consistent gameplay. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental ...
Anticipation in Kho-Kho involves predicting opponents’ movements. Players observe body language, direction, and speed to prepare their next move. It ensures quick reactions and enhances decision-making during chasing or defending. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class ...