Through the act of giving, children learn the emotional satisfaction of helping others. This practice teaches them to let go of material attachments, appreciate simplicity and find happiness in sharing and building connections. class 6 Physical Education and Well-being Chapter 5 ...
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Motivate students to donate an item they like but rarely use. Explain how this act can bring happiness to others, reduce attachment to possessions and promote a sense of generosity and compassion. class 6 Physical Education and Well-being Textbook Chapter 4 ...
Isvara Pranidhana encourages surrendering to a higher power. This principal fosters humility, faith and acceptance, helping practitioners trust the process of life and align with a greater universal consciousness. Answer: (D) Īśvara Pranidhāna Class 6 Physical Education and Well-being Unit 5 ...
Relaxation in Yoga relieves physical and mental tension, allowing the body to recover and the mind to calm. It prepares practitioners for meditation and enhances the overall benefits of Yoga practice. Answer: (B) Reduces tension and calms the mind class 6 ...
Svadhyaya, part of Niyama, emphasizes self-study and personal growth through introspection and spiritual texts. It fosters deeper self-awareness, helping practitioners understand their thoughts, actions and purpose in life. Answer: (B) Self-study and reflection Class 6 Physical Education and Well-being Unit 5 ...