A Kho-Kho team consists of nine players. Each team takes turns chasing and defending, promoting equal participation and fair play. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical Education and ...
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The objective in Kho-Kho is for the chasing team to tag defenders using speed and strategy. Defenders dodge to avoid being tagged, demonstrating agility and coordination. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, ...
Practicing the 3-2-3 chain refines player coordination and role understanding. It builds a solid defensive barrier, minimizes gaps, and enhances the team’s ability to trap defenders effectively during gameplay. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
Hand and verbal signals synchronize player movements in a chain formation. These signals ensure precise coordination, enabling players to adjust positions, maintain barriers, and respond effectively to opponents’ actions. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills ...
Toe tapping involves extending an arm to tap a defender’s toe while staying balanced. Timing, focus, and anticipating the defender’s movement are crucial for executing this skill effectively during gameplay. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental ...
The activity trains players to dodge chasers and reach the finish line using agility and strategy. Chasers develop skills to anticipate moves and tag runners effectively, enhancing coordination and reaction time. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills ...
Stretching before Kho-Kho warms up muscles, improves flexibility, and reduces injury risks. Post-game stretching aids recovery, prevents stiffness, and maintains long-term fitness, ensuring players are ready for continuous gameplay. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills of Kho-Kho Class ...
A player can enhance fake Kho skills by practicing timing and unpredictability. Drills involving sudden cues and competitive scenarios help integrate fakes naturally, confusing defenders and creating opportunities for strategic advantages. Class 6 Physical Education and Well-being Unit 3 Fundamental Skills ...
Drills like shuttle runs, cone sprints, and acceleration drills improve speed and forward movements. Practicing quick starts and maintaining focus on end points enhances players’ ability to chase effectively. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 ...
The dimensions of a Kho-Kho court for sub-junior boys and girls are 14 by 24 meters, ensuring sufficient space for movement and gameplay while maintaining proportionality for younger players’ agility levels. Class 6 NCERT Physical Education and Well-being Unit III Chapter ...