The launch of the WHO mYoga app underscores the growing recognition of yoga as an essential practice for health and wellness. Developed by the World Health Organization, the app makes yoga accessible to people worldwide, encouraging them to incorporate yoga into their daily routines. It reflects yogRead more
The launch of the WHO mYoga app underscores the growing recognition of yoga as an essential practice for health and wellness. Developed by the World Health Organization, the app makes yoga accessible to people worldwide, encouraging them to incorporate yoga into their daily routines. It reflects yoga’s proven benefits for mental health, stress reduction, physical fitness, and overall well-being, further establishing yoga’s role as a valuable tool for holistic health.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
One long-term effect of consistent yoga practice is the development of patience and emotional resilience. Through deep breathing, meditation, and mindful movements, yoga teaches individuals to stay calm and centered, even in stressful situations. Over time, it enhances self-awareness and improves emRead more
One long-term effect of consistent yoga practice is the development of patience and emotional resilience. Through deep breathing, meditation, and mindful movements, yoga teaches individuals to stay calm and centered, even in stressful situations. Over time, it enhances self-awareness and improves emotional control, leading to better decision-making and a more positive attitude. The practice of yoga fosters discipline, helping individuals approach life’s challenges with patience and clarity.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
Yoga is a practice that not only improves physical flexibility but also improves mental (i) calm and leads to a healthier (ii) lifestyle. It involves a series of asanas, which increase muscular (iii) strength. Practicing yoga also leads to a better body and mind (iv) balance and reduces body pain suRead more
Yoga is a practice that not only improves physical flexibility but also improves mental (i) calm and leads to a healthier (ii) lifestyle. It involves a series of asanas, which increase muscular (iii) strength. Practicing yoga also leads to a better body and mind (iv) balance and reduces body pain such as the lower back. Moreover, the focus on breathing techniques and meditation makes the mind (v) calm, lessens (vi) stress, and improves the quality of (vii) sleep. This helps to adopt a more positive lifestyle.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
1. True. While accompanying her grandfather to the park, the girl observes people practicing breathing exercises. Young and old alike participate in these yoga sessions, focusing on calming their minds and improving their health. This sight has inspired the girl to take part in yoga, as she realizesRead more
1. True. While accompanying her grandfather to the park, the girl observes people practicing breathing exercises. Young and old alike participate in these yoga sessions, focusing on calming their minds and improving their health. This sight has inspired the girl to take part in yoga, as she realizes the importance of such exercises for relaxation and well-being.
2. False. The girl shares that her grandfather began his yoga journey sixteen years ago. Since then, yoga has been an essential part of his daily routine, contributing to his overall physical fitness and strength. His dedication to yoga serves as an inspiration for the girl, as she sees the positive effects of long-term yoga practice on his well-being.
3. True. The girl enjoys practicing easy yoga exercises with her grandfather. These exercises include simple postures and breathing techniques that help her relax and focus. The practice not only benefits her physically but also strengthens the bond she shares with her grandfather. Doing yoga together has become a cherished activity, and she looks forward to learning more from him.
4. True. Whenever the girl feels anxious, especially before events like an Inter-House competition, she practices breathing exercises to relax. These exercises help calm her mind, allowing her to focus better and reduce stress. Yoga has become an effective way for her to manage her nerves and feel more at ease, both mentally and physically, during important moments.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
5. False. The girl mentions that her grandfather's fitness remains unaffected by his untimely meals, all thanks to his consistent yoga practice. Yoga plays a key role in maintaining his physical well-being and strength, compensating for any irregularities in his diet. His ability to stay strong andRead more
5. False. The girl mentions that her grandfather’s fitness remains unaffected by his untimely meals, all thanks to his consistent yoga practice. Yoga plays a key role in maintaining his physical well-being and strength, compensating for any irregularities in his diet. His ability to stay strong and healthy despite such challenges inspires the girl to incorporate yoga into her life for overall wellness.
6. True. The girl’s grandfather stays strong and healthy, even at the age of sixty-five, due to his regular yoga practice. His consistent efforts in practicing yoga have helped him maintain his physical fitness, flexibility, and overall well-being. The girl attributes his enduring strength and energy to his long-term dedication to yoga, which continues to benefit his health in numerous ways.
7. True. Eager to expand her yoga practice, the girl expresses her desire to learn new asanas from her grandfather over the weekend. She has already experienced the benefits of simple yoga exercises and is now looking forward to mastering more challenging postures. Her enthusiasm to learn and grow in yoga reflects her commitment to embracing a healthier, balanced lifestyle.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
What does the launch of the WHO mYoga app tell us about the importance of yoga?
The launch of the WHO mYoga app underscores the growing recognition of yoga as an essential practice for health and wellness. Developed by the World Health Organization, the app makes yoga accessible to people worldwide, encouraging them to incorporate yoga into their daily routines. It reflects yogRead more
The launch of the WHO mYoga app underscores the growing recognition of yoga as an essential practice for health and wellness. Developed by the World Health Organization, the app makes yoga accessible to people worldwide, encouraging them to incorporate yoga into their daily routines. It reflects yoga’s proven benefits for mental health, stress reduction, physical fitness, and overall well-being, further establishing yoga’s role as a valuable tool for holistic health.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/
See lessDescribe one long-term effect that the practice of yoga can have on a person’s qualities.
One long-term effect of consistent yoga practice is the development of patience and emotional resilience. Through deep breathing, meditation, and mindful movements, yoga teaches individuals to stay calm and centered, even in stressful situations. Over time, it enhances self-awareness and improves emRead more
One long-term effect of consistent yoga practice is the development of patience and emotional resilience. Through deep breathing, meditation, and mindful movements, yoga teaches individuals to stay calm and centered, even in stressful situations. Over time, it enhances self-awareness and improves emotional control, leading to better decision-making and a more positive attitude. The practice of yoga fosters discipline, helping individuals approach life’s challenges with patience and clarity.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/
See lessYoga is a practice that not only improves physical flexibility but also improves mental (i) ______________ and leads to a healthier (ii) ______________. It involves a series of asanas, which increase muscular (iii) ______________. Practicing yoga also leads to a better body and mind (iv) ______________ and reduces body pain such as the lower back. Moreover, the focus on breathing techniques and meditation makes the mind (v) ______________, lessens (vi) ______________, and improves the quality of (vii) ______________. This helps to adopt a more positive lifestyle.
Yoga is a practice that not only improves physical flexibility but also improves mental (i) calm and leads to a healthier (ii) lifestyle. It involves a series of asanas, which increase muscular (iii) strength. Practicing yoga also leads to a better body and mind (iv) balance and reduces body pain suRead more
Yoga is a practice that not only improves physical flexibility but also improves mental (i) calm and leads to a healthier (ii) lifestyle. It involves a series of asanas, which increase muscular (iii) strength. Practicing yoga also leads to a better body and mind (iv) balance and reduces body pain such as the lower back. Moreover, the focus on breathing techniques and meditation makes the mind (v) calm, lessens (vi) stress, and improves the quality of (vii) sleep. This helps to adopt a more positive lifestyle.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/
See lessYou will listen to a girl talk about practicing yoga. As you listen, select four true statements from the sentences given in the table. (refer to page 129 for transcript) 1. The girl sees people at the park doing breathing exercises. 2. Her grandfather began practising yoga sixteen years ago. 3. The girl practises some easy yoga exercises with her grandfather. 4. The girl practises breathing exercises to relax.
1. True. While accompanying her grandfather to the park, the girl observes people practicing breathing exercises. Young and old alike participate in these yoga sessions, focusing on calming their minds and improving their health. This sight has inspired the girl to take part in yoga, as she realizesRead more
1. True. While accompanying her grandfather to the park, the girl observes people practicing breathing exercises. Young and old alike participate in these yoga sessions, focusing on calming their minds and improving their health. This sight has inspired the girl to take part in yoga, as she realizes the importance of such exercises for relaxation and well-being.
2. False. The girl shares that her grandfather began his yoga journey sixteen years ago. Since then, yoga has been an essential part of his daily routine, contributing to his overall physical fitness and strength. His dedication to yoga serves as an inspiration for the girl, as she sees the positive effects of long-term yoga practice on his well-being.
3. True. The girl enjoys practicing easy yoga exercises with her grandfather. These exercises include simple postures and breathing techniques that help her relax and focus. The practice not only benefits her physically but also strengthens the bond she shares with her grandfather. Doing yoga together has become a cherished activity, and she looks forward to learning more from him.
4. True. Whenever the girl feels anxious, especially before events like an Inter-House competition, she practices breathing exercises to relax. These exercises help calm her mind, allowing her to focus better and reduce stress. Yoga has become an effective way for her to manage her nerves and feel more at ease, both mentally and physically, during important moments.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/
See lessYou will listen to a girl talk about practicing yoga. As you listen, select four true statements from the sentences given in the table. (refer to page 129 for transcript) 5. Her grandfather is fit even though he has untimely meals. 6. Her grandfather’s regular yoga practice has kept him strong. 7. The girl wishes to learn asanas over the weekend.
5. False. The girl mentions that her grandfather's fitness remains unaffected by his untimely meals, all thanks to his consistent yoga practice. Yoga plays a key role in maintaining his physical well-being and strength, compensating for any irregularities in his diet. His ability to stay strong andRead more
5. False. The girl mentions that her grandfather’s fitness remains unaffected by his untimely meals, all thanks to his consistent yoga practice. Yoga plays a key role in maintaining his physical well-being and strength, compensating for any irregularities in his diet. His ability to stay strong and healthy despite such challenges inspires the girl to incorporate yoga into her life for overall wellness.
6. True. The girl’s grandfather stays strong and healthy, even at the age of sixty-five, due to his regular yoga practice. His consistent efforts in practicing yoga have helped him maintain his physical fitness, flexibility, and overall well-being. The girl attributes his enduring strength and energy to his long-term dedication to yoga, which continues to benefit his health in numerous ways.
7. True. Eager to expand her yoga practice, the girl expresses her desire to learn new asanas from her grandfather over the weekend. She has already experienced the benefits of simple yoga exercises and is now looking forward to mastering more challenging postures. Her enthusiasm to learn and grow in yoga reflects her commitment to embracing a healthier, balanced lifestyle.
For more NCERT Solutions for Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life Extra Questions & Answer:
https://www.tiwariacademy.com/ncert-solutions-class-6-english-poorvi-unit-4/
See less