The modified shuttle run improves reaction time by encouraging quick starts, rapid direction changes, and sudden stops. It trains players for faster reactions during chasing and dodging in Kho-Kho matches. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class ...
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After tagging a defender, the chaser immediately focuses on tagging the next active defender without pausing. This keeps gameplay continuous and increases the chances of eliminating all defenders. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 Physical ...
In Kho-Kho, covering chase involves chasers blocking escape routes for defenders by anticipating their movements. This limits defenders’ chances of avoiding tags and helps chasers control the game better. class 6 Physical Education and Well-being Textbook Chapter 3 question answer class 6 ...
The pole dive is a technique used by chasers to quickly tag defenders near poles. It involves diving low while maintaining speed and control. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class ...
Defenders should avoid running in straight lines as it makes them predictable targets. Instead, they must change directions frequently to confuse chasers. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical ...