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Kiara Singh

In Kho-Kho, giving Kho involves tapping a teammate’s back while shouting “Kho.” This transfers chasing responsibility, ensuring uninterrupted gameplay and team coordination. Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra class 6 Physical ...

Kiara Singh

Zig-zag running helps improve speed, reaction time, and direction changes. It develops footwork precision, allowing chasers to pursue defenders effectively. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 NCERT Physical Education and ...

Kiara Singh

The ankle stretch enhances flexibility and mobility in the legs, essential for running, dodging, and sudden turns. This stretch reduces injury risks and improves game performance. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question ...

Kiara Singh

In Kho-Kho, chasers use the left foot when running left and the right foot when running right. This correct footwork improves running efficiency and balance, helping chasers move quickly and effectively while chasing defenders. Class 6 Physical Education and Well-being Unit ...

Kiara Singh

Leaning allows defenders to mislead chasers by pretending to move in one direction while running in another. It creates confusion and helps defenders escape. Class 6 Physical Education and Well-being Unit 3 Chapter 3 Fundamental Skills of Kho-Kho question answer Class 6 ...