1. Roughage helps with digestion and prevents constipation. Explanation: Fibre assists in moving food through the digestive system. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Roughage helps with digestion and prevents constipation.
    Explanation: Fibre assists in moving food through the digestive system.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  2. Vitamin D aids in calcium absorption. Explanation: It ensures calcium is utilized by bones, preventing diseases like rickets. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Vitamin D aids in calcium absorption.
    Explanation: It ensures calcium is utilized by bones, preventing diseases like rickets.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  3. Carrots, mangoes, and milk. Explanation: These foods help maintain healthy eyesight and immune function. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Carrots, mangoes, and milk.
    Explanation: These foods help maintain healthy eyesight and immune function.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  4. Weakness and shortness of breath. Explanation: Anaemia results from iron deficiency, leading to reduced oxygen transport in the body. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    Weakness and shortness of breath.
    Explanation: Anaemia results from iron deficiency, leading to reduced oxygen transport in the body.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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  5. To build and repair muscles after physical activity. Explanation: Athletes’ bodies require additional proteins for muscle recovery and growth. For more please visit here: https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

    To build and repair muscles after physical activity.
    Explanation: Athletes’ bodies require additional proteins for muscle recovery and growth.

    For more please visit here:
    https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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