How do humans adapt to deserts?

Humans adapt to desert environments by making changes to their lifestyle, housing, and activities. In deserts, people build houses with thick walls and small windows to protect themselves from the extreme heat during the day and the cold at night. They often wear loose, light-colored clothes to reflect the sun and stay cool. To cope with the scarcity of water, people in deserts use water conservation methods like storing rainwater and using irrigation techniques for farming. Additionally, some desert communities rely on nomadic lifestyles or use modern technology like air-conditioning and solar energy to meet their needs in the harsh conditions.

This question related to Chapter 3 Social Science Class 6th NCERT.
From the Chapter 3. Landforms and Life.
Give answer according to your understanding.