All starches are carbohydrates because they are complex sugars composed of glucose units. However, not all carbohydrates are starches; carbohydrates also include simple sugars like glucose and fructose, which differ in structure and function.
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Starches are a type of carbohydrate specifically categorized as complex carbohydrates, made up of long chains of glucose molecules. While all starches are carbohydrates, not all carbohydrates are starches. Carbohydrates also include simple sugars like glucose, fructose, and sucrose, which have different structures and functions. Simple carbohydrates are typically more readily digestible and are used quickly for energy, whereas starches are broken down more slowly and serve as a long-term energy source.
For more CBSE Class 6 Science Curiosity Chapter 3 Mindful Eating: A Path to a Healthy Body Extra Important Questions & Answer:
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