Mayur Arya
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Why is it important to identify distress signals during physical activity? List a few signals.

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Identifying distress signals, like pain, discomfort, or restricted movement, prevents injuries and ensures safety during activities. Signals include bruises, rashes, intense pain, abnormal facial expressions, and visible bleeding. Prompt action is crucial.

Class 6 Physical Education and Well-being Unit 2 Chapter 2 Motor Fitness question answer

Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor Fitness, Khel Yatra

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  1. Recognizing distress signals during physical activities is essential for preventing injuries and ensuring safety. Signs such as discomfort, restricted movement, bruises, rashes, intense pain, abnormal facial expressions, or bleeding indicate potential physical strain or harm. Immediate reporting and intervention, such as resting, applying first aid, or consulting a teacher, minimize risks. Identifying these signals early enhances the participant’s safety, promotes recovery, and ensures a safe and enjoyable physical environment for all involved.

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