Iodised salt is essential for our diet because iodine is necessary for the thyroid gland to produce thyroxin hormone. Thyroxin regulates carbohydrate, protein, and fat metabolism in the body, ensuring a balanced environment for growth.
Why is iodised salt important in our diet, and how does iodine play a crucial role in the synthesis of thyroxin hormone?
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Iodised salt is important in our diet as it provides a readily available source of iodine, an essential element for the synthesis of the thyroxine hormone. Thyroxine, produced by the thyroid gland, regulates metabolism. Iodine is a key component of thyroxine, and its deficiency can lead to thyroid disorders, including goiter and hypothyroidism. By ensuring an adequate intake of iodine through iodised salt, we support the thyroid’s hormone production, maintaining metabolic balance and preventing related health issues. Iodised salt plays a crucial role in preventing iodine deficiency disorders and promoting overall thyroid health in the population.