A marathon runner drinks glucose water during and after a race to provide instant energy. Glucose is a carbohydrate that quickly replenishes energy levels and helps maintain stamina throughout the race.
Chapter Mindful Eating: A Path to a Healthy body Class VI
Why does a marathon runner drink glucose water during and after a race?
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A marathon runner drinks glucose water during and after a race to quickly replenish energy levels. Glucose, a carbohydrate, provides instant energy that helps maintain stamina and endurance. It aids in recovering from the physical exertion and prevents fatigue.