A marathon runner drinks glucose water during and after a race to quickly replenish energy and maintain hydration. Glucose provides immediate fuel, while water helps rehydrate and replace fluids lost through sweating.
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A marathon runner drinks glucose water during and after a race to quickly replenish energy and maintain hydration. Glucose provides immediate fuel, while water helps rehydrate and replace fluids lost through sweating.
Marathon runners drink glucose water during and after a race to quickly restore energy and stay hydrated. Glucose provides a fast source of energy, which is crucial for endurance during the race. Afterward, it helps to replenish energy stores that were depleted. Additionally, glucose water helps replace fluids lost through sweating, aiding in hydration. Proper hydration and energy levels are essential for recovery and maintaining overall performance in long-distance running.
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https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/