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Dahiya Sahab
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Asked: 2024-07-30T06:04:13+00:00 In:

Why do sportspersons need proteins in larger quantities?

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Sportspersons need proteins in larger quantities to build their muscles, as protein-rich foods help in the growth and repair of the body.
Chapter Mindful Eating: A Path to a Healthy body Class VI
NCERT Science Textbook Session 2024-2025.

ncertsciencesportspersons need proteins in larger quantities
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    1. Sportspersons need proteins in larger quantities to build and repair muscles, support recovery, and enhance performance. Protein-rich foods help in muscle growth, tissue repair, and maintaining overall strength and endurance essential for athletic activities.

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