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Nirmal Mathur
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Asked: 2024-12-04T06:24:28+00:00 In:

Why do sportspersons need more protein?

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Sportspersons require higher protein intake to build muscles, support physical activity, and repair body tissues after strenuous workouts.
Class 6 Chapter 3 Miniful Eating: A Path to a Healthy Body
NCERT Science Textbook Curiosity Science Session 2024-2025.

class 6class vi book curiosity science chapter 3 miniful eating: a path to a healthy bodyncertsciencesportspersons need more protein
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    1. Sportspersons need more protein to build and repair muscles, support physical activity and recover from strenuous workouts. Protein plays a crucial role in tissue repair and muscle growth, helping athletes maintain strength, endurance and overall physical performance.

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