Protein-rich foods are vital for children’s proper growth and development, aiding in building muscles and repairing body tissues.
Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.
Why are protein-rich foods important for children?
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Protein-rich foods are essential for children’s growth and development. They help build muscles, repair body tissues, and support overall physical and cognitive development. Adequate protein intake ensures healthy development during childhood, promoting strength, immunity, and proper bodily functions.
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