Ahimsa, a core principle of Yama in Ashtāṅga Yoga, promotes non-violence and compassion. It urges practitioners to avoid causing harm to others, whether through actions, words, or thoughts. Ahimsa extends to animals and nature, emphasizing respect for all forms of life. By practicing Ahimsa, individuals develop empathy, reduce conflict, and foster harmonious relationships, creating a peaceful and ethical way of living that aligns with Yogic philosophy.