Which of these is NOT a principle of Yama in Ashtanga Yoga?
Tapas belongs to Niyama, not Yama. Yama focuses on social discipline and includes Ahimsa (non-violence), Aparigraha (non-greed), Satya (truthfulness), Asteya (non-stealing) and Brahmacharya (self-control). Answer: (C) Tapas
Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions
Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer
Share
Yama, the first limb of Ashtāṅga Yoga, consists of ethical guidelines for social conduct, including Ahimsa (non-violence), Satya (truthfulness), Asteya (non-stealing), Brahmacharya (self-control), and Aparigraha (non-greed). Tapas, however, is a Niyama and focuses on self-discipline and perseverance. This distinction highlights the separate areas of personal and social ethics that form the foundation of Yogic philosophy and practice.