Which Niyama emphasizes trust in a higher power?
Isvara Pranidhana encourages surrendering to a higher power. This principal fosters humility, faith and acceptance, helping practitioners trust the process of life and align with a greater universal consciousness. Answer: (D) Īśvara Pranidhāna
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Īśvara Pranidhāna, meaning devotion or surrender to a higher power, is a Niyama that cultivates trust, humility, and acceptance. It encourages individuals to recognize their connection to the divine or universal energy, fostering a sense of purpose and spiritual alignment. By practicing Īśvara Pranidhāna, practitioners learn to let go of ego and control, embracing faith in life’s natural flow. This principle supports emotional resilience and spiritual growth, enriching the overall Yogic journey.