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Mayur Arya
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Asked: 2024-12-17T07:08:53+00:00 In:

Which component is NOT part of motor fitness?

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Poll Results

0%(A) Balance
50%(B) Agility ( 1 voter )
50%(C) Cardiovascular endurance ( 1 voter )
0%(D) Reaction time
Based On 2 Votes

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Cardiovascular endurance focuses on heart health, not motor coordination. Motor fitness components include balance (stability), agility (quick movements), reaction time (fast responses), and coordination (movement synchronization). All contribute to functional and athletic physical performance.

Class 6 NCERT Physical Education and Well-being Unit II Chapter 2 Motor Fitness, Khel Yatra

class 6 Physical Education and Well-being Textbook Chapter 2 question answer

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    1 Answer

    1. Cardiovascular endurance relates to the heart and lungs’ efficiency during prolonged activity, whereas motor fitness focuses on muscle and nerve coordination. Its key components—balance, agility, reaction time, and coordination—enhance stability, speed, and controlled movements. These elements are distinct from aerobic endurance but equally critical for functional and sports-related activities.
      Answer: (C)

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