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Which cereals are mentioned as sources of carbohydrates for energy?

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The cereals mentioned are wheat, rice, maize, millets, and sorghum.

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1 Answer

  1. Common cereals mentioned as sources of carbohydrates for energy include wheat, oats, rice, corn, barley, and rye. These cereals are rich in complex carbohydrates, providing a sustained release of energy for daily activities and physical performance.

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