Malli Mastan Babu trained rigorously, practiced yoga for mental and physical strength, studied climbing techniques and planned every detail meticulously. His preparation ensured success in conquering extreme high-altitude challenges.
Class 6 Physical Education and Well-being Unit 5 Chapter 1 Yoga For Daily Life NCERT solutions
Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer
To prepare for mountaineering, Malli Mastan Babu undertook rigorous physical training and practiced yoga to enhance flexibility, mental focus, and strength. He meticulously studied climbing techniques, terrain, and weather conditions. During expeditions, he planned details, carried his load, and maintained a disciplined routine, including cooking and pitching tents. These steps, combined with unwavering determination, ensured his readiness for challenges and led to his successful completion of seven high-altitude climbs across seven continents.