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What should you do when contracting or bending the body during a dance?

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When contracting or bending the body in dance, maintain control and fluidity. Engage core muscles for balance, synchronize breath with movement and ensure smooth transitions. This enhances expressiveness, prevents stiffness and allows graceful execution of intricate postures and gestures.

Class 6 Visual Arts Kriti-I My Body in Motion question answer

Class 6 NCERT Arts Chapter 12 My Body in Motion solutions

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  1. Contracting or bending the body in dance requires controlled movements and balance. Engaging the core muscles ensures stability while maintaining graceful posture. Synchronizing breathing with contractions allows fluidity, preventing abrupt or stiff movements. This technique is crucial for executing intricate gestures, such as the bends in Odissi’s Tribhanga or Bharatanatyam’s angular postures. Proper bending enhances expressiveness, making movements more dynamic and visually appealing while ensuring a seamless flow in storytelling through dance.

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