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Sandeep Jha
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Asked: 2025-01-09T09:41:05+00:00 In:

What is the ultimate goal of Yoga?

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Poll Results

0%(A) Weight loss
0%(B) Flexibility
100%(C) Samādhi ( 1 voter )
0%(D) Relaxation
Based On 1 Vote

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Samādhi is the highest state in Yoga, where the mind achieves complete tranquility, concentration, and a blissful connection with the divine or higher self, signifying spiritual enlightenment and unity. Answer: (C) Samādhi

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    1. In Yoga, Samādhi is considered the ultimate achievement and final step in Ashtāṅga Yoga. It signifies a profound state of meditation where the practitioner experiences blissful unity with their higher self or the divine. This transcendent state is characterized by deep peace and spiritual enlightenment. Unlike physical goals like flexibility or relaxation, Samādhi encompasses mental clarity and universal connection, making it the pinnacle of Yogic practice.

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