Good microbes help in digestion, protect against harmful microbes and improve gut health. They are found in foods like curd and buttermilk and they maintain balance in the digestive system for better health.
Class 5 NCERT EVS Our Wondrous World Chapter 3 The Mystery of Food solutions
Class 5 EVS Textbook Our Wondrous World Chapter 3 The Mystery of Food question answer
Good microbes in our body have several important roles. They aid in digesting food, fight harmful microbes and keep our digestive system healthy. These helpful microbes are present in fermented foods like curd, buttermilk and idli batter. By maintaining the right balance in our gut, they improve digestion, boost immunity and help us stay healthy naturally.
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