“Number Game” improves reflexes by requiring players to respond quickly to calls. It enhances coordination through movement patterns like jogging and balancing, fostering mental alertness and physical agility in a fun and engaging way.
Class 6 NCERT Physical Education and Well-being Unit I Chapter 1 Importance of Physical Education and Well-being, Khel Yatra solutions
class 6 Physical Education and Well-being Textbook Chapter 1 question answer
“Number Game” challenges players to react swiftly to instructions, boosting reflexes and mental sharpness. Activities like jogging or frog jumps improve coordination and muscle memory. By assigning numbers to participants and incorporating teamwork, the game sharpens decision-making skills and physical agility. This activity fosters a sense of competition and fun, while promoting motor skills, concentration, and collaboration among players.