What is the correct sequence when performing a Pole Turn?
A pole turn requires planting the inner foot firmly, rotating the body around the pole, and pushing off with the outer foot. This move ensures a quick and balanced directional change.
Class 6 NCERT Physical Education and Well-being Unit III Chapter 3 Fundamental Skills of Kho-Kho, Khel Yatra
class 6 Physical Education and Well-being Textbook Chapter 3 question answer
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Performing a pole turn in Kho-Kho involves planting the inner foot near the pole, using it as a pivot while rotating the body, and pushing off with the opposite foot. This move allows chasers to change directions swiftly while maintaining balance and speed. Proper execution of the pole turn improves chasing accuracy and maximizes the chaser’s range on the field.
Answer: (B) Plant the inner foot, rotate the body, and push off