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Kiara Singh
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Asked: 2024-12-23T06:03:29+00:00 In:

What is the correct body posture during a pole dive?

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Poll Results

0%(A) Upright and stiff
100%(B) Low and slightly leaning ( 2 voters )
0%(C) Fully bent backward
0%(D) Sitting on toes
Based On 2 Votes

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During a pole dive, players must maintain a low, slightly leaning posture while approaching the pole. This position allows fast dives, better balance, and accurate tags.

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    1 Answer

    1. A proper pole dive requires maintaining a low and slightly leaning posture. As the player approaches the pole, they should keep their knees bent and body weight forward. This stance ensures balance, reduces injury risks, and maximizes reach during the dive. Effective pole dives require precise body positioning, helping chasers tag defenders quickly and efficiently near poles.
      Answer: (B) Low and slightly leaning

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