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Nirmal Mathur
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Asked: 2024-12-04T06:24:43+00:00 In:

What happens to vegetables during cooking?

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Cooking can cause vegetables to lose nutrients like vitamin C, bright colors, and crispness due to high heat, reducing their nutritional value.
Class 6 NCERT Chapter 3 Miniful Eating: A Path to a Healthy Body Session 2024-2025.

class 6class vi book curiosity science chapter 3 miniful eating: a path to a healthy bodyduring cooking vegetablesncertscience
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    1. Cooking can cause vegetables to lose nutrients like vitamin C, along with their bright colors and crisp texture, due to high heat. This process reduces their nutritional value, emphasizing the importance of proper cooking methods to retain maximum nutrients.

      For more visit here:
      https://www.tiwariacademy.com/ncert-solutions-class-6-science-curiosity-chapter-3/

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