Seals from the Sindhu-Sarasvati Civilisation, dating back to 2700 BC, show that yoga was practiced in ancient India. These seals indicate the long history of yoga’s development.
Class 6 English Poorvi Unit 4 Chapter 3 Yoga–A Way of Life
Class 6 English NCERT Poorvi Unit 4 Chapter 3 Yoga–A Way of Life
The seals of the Sindhu-Sarasvati Civilisation, dated around 2700 BC, provide evidence of yoga’s prevalence in ancient India. These artifacts suggest that yoga was a significant practice during that time. Over the centuries, various individuals contributed to its development, leading to the global spread of yoga that we see today.
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