What does the term Kriḍa Yoga mean?

Krīḍā Yoga involves learning Yoga through games and playful activities. It promotes mindfulness, concentration and creativity while making Yoga enjoyable, particularly for children, fostering emotional balance and lifelong interest in the practice. Answer: (B) Yoga through play and games

Class 6 Physical Education and Well-being Unit 5 Chapter 2 Yoga Preparing For Yogic Practices question answer

Class 6 NCERT Physical Education and Well-being Unit V Chapter 3 Āsanas, Khel Yatra